Therapy for Birth Trauma in India

January 18, 2025
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This blog article aims to create awareness on therapy for birth trauma in India. Pregnancy

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People pleasing: what is it and why do we do it?

October 26, 2024
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Tags: people pleasing, self help, therapy

Do you feel the pressure to always please people around you. Even if it is

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Living with Depression: How to cope

October 9, 2024
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Tags: #depression in india, #depression in women, #how to cope with depression, #how to help a depressed person

The word depression has become synonymous with feelings of sadness. Such representations have diluted the

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Postpartum Depression: Will I ever feel okay again

September 19, 2024
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Tags: #depression, #mentalhealth, #postpartumdepression

You do not feel like yourself anymore. Relatives are quick to pass judgement and advice

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3 Benefits of Therapy with a Licensed Psychologist

July 4, 2024
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Tags: #adult mental health, #therapist in mumbai

Struggling with mental health issues and need help? Are you looking to take therapy sessions

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What Are Psychometric Assessments?

June 22, 2024
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Tags: How do I prepare for a psychometric test, What are psychometric assessments, What are the disadvantages of psychometrics, What if I fail my psychometric test, What is a good score in psychometric tests, What is a psychometric method, What is an example of psychometrics, What is the cost of psychometric test, Who needs psychometric test, Who takes psychometric test

Psychometric assessments have become a common jargon. The scientific nature of psychometric tests to make

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Why Is Career Counselling Beneficial For Students?

June 19, 2024
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Tags: How does counselling help students, Is Career Counseling effective, What is the aim of career counseling, What is the career counselling program in school, What is the impact of Career Counseling, What is the importance and scope of career Counselling, What is the purpose of counselling in schools, Why is career counseling theory important, Why is career counselling important for students

In this blog post we shall explore what is career counselling, and why is career

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How To Cope With Exam Stress?

June 10, 2024
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Tags: How can I control my exam stress, How to overcome exam fear, How to remove result anxiety, How to stay calm in an exam, How to stop exam anxiety, How to stop overthinking in exams, How to stop panicking while studying, Is exam fear normal, What is exam phobia called, Why do I panic during exams

Are you a student or a parent looking for ways to cope with exam stress? In

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Impact Of Childhood Trauma On Adults?

June 10, 2024
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Tags: Can you forget childhood trauma, How do I know if I had trauma as a child, How does childhood trauma affect your adult life, How to forgive childhood trauma, How to heal childhood trauma in adults, How to heal from childhood trauma without therapy, How to tell if someone has childhood trauma, What are signs of unhealed childhood trauma, What are the behavior of childhood trauma in adults, Will I ever heal from childhood trauma

Adults who have experienced childhood trauma while growing up are more likely to experience physical health, mental

Therapy for Motherhood Burn Out in India