Unleash A Better You

We will together work on and discard the multiple layers of confusions, unanswered questions, concerns not addressed, anguish that plague’s you, layer by layer. Till we have finally reached to a point where we have resolved all your concerns and confusions. Till we have finally reached the layer of serenity, clarity, harmony and contentment.

Sherene Aftab

Connect with us

Connect with me

I am Sherene Aftab

Counsellor
Therapist
Psychologist
Career & Education consultant
Relationship & Family counsellor
Parenting Coach

Services

Therapy
Counselling
Psychotherapy
Career Counselling for Students of Grades 10-12
Career Counselling for Graduates
Career Guidance for Adults

Get Help

Genuine Help
Career Solutions
Personal Solutions
Trusted Guidance
Focused Attention
Solutions oriented
Assured Confidentiality

A Better you!

Change your life
Better Self esteem
Better life focus
Clearer career path
Greater Personal Clarity
Positive Outlook

What people say

A comprehensive and detailed analysis by sherene mam helped my daughter to have a clear picture of her future line of studies. She devotes her time and efforts to the fullest .Absolutely worth the fees.

Priyanka Punjabi

Being from Assam I had my counselling over phone as we were amidst lock down due to Covid19 pandemic. Top class counselling experience sitting at home

Utkarsh Agarwal

Mrs. Sherene Aftab is a great career counselor. We will definitely give your reference and spread the word about your consultancy. We wish more and more people to get benefited by your expertise.

Spandan Foundation, Mumbai

Sherene ma’am has very good knowledge and she has guided me very nicely about my

Sandeep Madathil

You are my sarthi lord Krishna in my life…thank you for always showing me the right way..you always picked me up the moment

Poorva Malvi

News & Events

Best Woman Personality of the Year’ award for Sherene Aftab by International Inspirational Women Awards 2020

A proud moment for Serene Hour Counselling & Career Advice Consultancy, our Founder & Director

Career Counselling workshop for Tarapore Towers Community – Serene Hour’s Social Outreach Programme.

Sherene Aftab, Founder & CEO of Serene Hour conducted a Career Counselling Workshop for Children

Sherene Aftab, Panelist at Ness Wadia College of Commerce Pune, Maharashtra

Sherene Aftab Founder and CEO of Serene Hour was invited to a Panel Discussion on

Free Career Counselling Workshop as Serene Hour’s Community Outreach Programme

Sherene Aftab Founder and CEO of Serene Hour counselling consultancy has curated a Free Career

Judge at ‘Umang’ Fest held at NMIMS Narsee Monjee College of Commerce and Economics

Sherene Aftab founder of Serene Hour Career Counselling Centre was invited to Judge the intercollege

Transformed

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Welcome to Serene Hour

All that people want is to understand themselves and to be understood. But to be able to do that, they need to dive deeper into the inner realms of their being. Most need help to get there. People need help because they are afraid of being judged, of being vulnerable, of asking themselves questions that make them uncomfortable, they are afraid of trusting or they haven’t found someone who really listens to their concerns. I promise to, as best as I can, to help you reach your Career or Personal Goals. To have your best interests foremost. To acknowledge and understand your concerns and to keep safe your fragile vulnerability.

Its okay to discuss about all your goals, concerns, feelings and thoughts. They are here, safe with me.

Your Counsellor,
Sherene Aftab Chaz

Our Services

Relationship Counselling

Conflict management and resolution between couples
Setting boundaries with in-laws and family
Understanding your and your partner’s attachment style
Understanding your partner’s Love Language
Resolving intimacy issues
Building trust and reconciliation after infidelity

Premarital Counselling

Strengthen your bond before you tie the knot.
Discuss issues with your partner and get to know them better through counselling
Address important values such as finances, child rearing and family boundaries

Marital Counselling for Couples:

Provide a safe space for couples to discuss their issues and find solutions to problems within their relationship
Encourage non-judgemental and respectful discussion of any issue

Children and Adolescents Counselling

Behavioural issues in adolescents
Addiction to technology/ gadgets
Anti-social behavior
Self Esteem/ Confidence and body image issues
Managing peer pressure and social anxiety
Managing feelings of sexual attraction towards the opposite gender
Teen depression
Conflicts with parents and other authority figures

Parent Coaching

Bridging communication gaps between parents and children
empower parents to craft their unique parenting style based on their personal values and beliefs.
teach parents skills and strategies that create more connection and cooperation with their children.
Help and enable parents to confront and overcome generational trauma, fostering a profound, fulfilling bond within the family.

Emotional Trauma

Inner child healing
Healing childhood trauma/ abuse
Overcoming traumatic experiences
Discovering your authentic self
Attachment issues
Setting Boundaries
Coping with anxiety, stress, and other mental health issues
Support on processing big emotions/ life transitions like grief, loss of a loved one or pets and breakups
Depression and unhappiness