Counsellor & Well Being Facilitator
Many women are never given clear space to learn about relationships or intimacy in a way that feels relevant to adult life. Much of what is learned instead comes from cultural conditioning and gender roles that are rarely examined. Relationships and Sex Education at Serene Hour offers a safe, judgement-free space for women who want to consciously build an understanding of healthy relationships, intimacy, and sexual wellbeing.
Forming healthy relationships and navigating intimacy are skills that are rarely taught. Many women may find themselves without clear, practical guidance on dating, consent, boundaries, emotional safety, or sexual wellbeing. In the absence of reliable education, women are often left to make sense of relationships through trial and error, social media, or the internet. This can leave many feeling misguided or unsure of what healthy connection actually looks like. Relationships and Sex Education (RSE) at Serene Hour offers a safe, respectful, and educational space for women to explore relationships, intimacy, and sexual wellbeing with clarity and confidence.
*Disclaimer: This list is for educational purposes only.
Are navigating dating or relationships and want a better understanding of healthy dynamics
Want to learn more about boundaries, consent, and communication
Are re-entering dating after a break, separation, or life transition
Want to better understand modern dating and social expectations
Prefer an educational, reflective space
Relationships and Sex Education at Serene Hour covers wide range of topics designed to support informed, respectful, and healthy connection and intimacy.
CLIENT TESTIMONIALS
RSE is for women who want a clearer, more grounded understanding of relationships, intimacy, and sexuality, particularly where these topics have felt confusing, underexplored, or difficult to navigate. Many women seek this work to reflect, learn, and make sense of their experiences, rather than to address a specific problem or diagnosis.
No. Conversations are guided by your comfort level and boundaries. You are not required to share personal experiences or discuss topics you are not ready for. The focus is on understanding, clarity, and informed choice, rather than explicit content or disclosure.
A common misconception is that relationships and sex education is only relevant for teenagers, or for women who are inexperienced. In practice, many women seek this work to reflect, learn, and make sense of relationship and intimacy experiences that were never clearly discussed or supported.
Serene Hour does not provide crisis or emergency counselling services. If you are in immediate distress or concerned about your safety, please contact your local emergency services or a crisis support line for immediate assistance.
+61 403 44 77 83
sherenechaz@gmail.com
Session availability varies. You are welcome to get in touch to discuss current options.
Locations:
Sydney (online and in person) Australia-wide (telehealth) | India & UAE (Virtual)